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Align Osteopathy
Jul 23, 20203 min read
Don't put yourself out of action as soon as your gym opens
Woohoo, gyms are reopening on Saturday! I am especially pleased as this means I can get into my lovely clinic room and stop being the...
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Align Osteopathy
Jul 20, 20203 min read
Headache and Migraine series: Migraines aren't just headaches
10% of GP and 7% of osteopathic appointments in the UK are for head and face pain. The majority of these will be migraine related...
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Align Osteopathy
Apr 24, 20203 min read
5 essential tips for new mums
Congratulations! You may have just taken your first tentative steps into the journey of parenthood, or you may be an old hand that is...
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