All things health

Nov 21, 20202 min read

Hey Fellas! Are you checking them? - Testicular Cancer

So Movember is all about raising awareness of mens health issues, including testicular cancer. Testicular cancer is pretty rare. In the...

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Nov 9, 20204 min read

Stress, toothy monsters and body functions

Stress is a natural part of living, it was designed to save our lives when we were hairy cave people being chased by toothy monsters. In...

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Jul 24, 20202 min read

3 steps to looking after Mummy's tummy

A guide to good gastrointestinal health after birth You've done it! You've given birth to your beautiful baby, whether it be naturally or...

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Apr 24, 20203 min read

5 essential tips for new mums

Congratulations! You may have just taken your first tentative steps into the journey of parenthood, or you may be an old hand that is...

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Jan 8, 20202 min read

Is your knee pain really your knee?

I treat a lot of knees! Osteopaths are known as back specialists, but we are trained to treat the whole body and one of the most common...

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Nov 20, 20192 min read

Feeling a bit grotty - try a forest bath?

I spend my time advising patients to exercise, take time for themselves, be mindful, relax .......... but I'm not that good at taking my...

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